by Coach Iman Khalil I totally get it, it can be hard to pick going outside and playing over playing video games or playing on your great new tablet you got for Christmas. What if I tell you that you can play outside and still have time to play games on your new tablet? You…

by Iman Khalil For many teens, exercise is hardly a priority. Teens want to go out with their friends, play video games, and just want to be cool. I totally get it! I have an idea…Let’s try to change the game and make exercise cool and fun. There are so many benefits to working out….

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