Achieve YOUR Goals. Feel Great. Enjoy YOUR Life.Are Ready to Change Your Life and Transform Your Health? YOU can do this! Get Started Today! BOOK FREE INTRO!
COMPREHENSIVE NUTRITION PROGRAM
Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime.
FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS
Offerings for every BODY in a small group or one-on-one environment! Whether you are looking to lose body fat, gain lean muscle, or just plain feel better, there is a program for you.
HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…
You start off strong with a new routine or diet, but then quickly return to old habits
Once you backslide, you gain back the weight you lost and then some
You feel like you don't know what you are doing at the gym and it's embarrassing
You're always hungry when you are on a "diet" and you feel like you will never succeed and reach your goals
Your clothes don't fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin
You are worried about getting injured or re-aggravating previous injuries
IT DOESN’T HAVE TO BE THIS WAY!
You can do this. We can help.
YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY
People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.
Crossfit intimidated me. My husband who is very fit, joined and I said “Enjoy, but that’s not for me.” He absolutely loved it and continued to encourage me to give it a try.. I resisted. Finally, after about a year of wearing me down, I tried it.
I must admit that now I too am a devoted member of FitCity Crossfit. The environment is warm and encouraging even for someone like me who is not the picture of fitness…yet. The owners Sarah Llanos and Javier LLanos, as well coach Keith Ingalls push me beyond my comfort zone but with care and advice to help me avoid injury. Even my teen daughters are now being coached in their FitCity Teen program by Coach Iman KF! FitCity Crossfit is now an integral part of our family life and we are all truly better for it. You will never regret stepping thru the doors of FitCity.
I started with Fit City CrossFit about 7 months ago doing the New You Challenge. I was very timid about starting because I am obese and have never been in shape. Sarah assured me that I could do well in the program so I bit the bullet and signed up. I am so glad I did. Not only did this help with my health, but it has also helped me feel much more confident in all areas of my life. I’m still going 3 – 4 times per week and everyone is extremely helpful and encouraging. I still have a LONG way to go, but with all my Fit City friends I know I’ll be able to continue my journey and have a lot of fun doing it.
I’ve always been strong but I’ve always had a skewed relationship with food. I’ve always had an idea of what to eat but never really grasped how to eat for what my body needed to perform and it held me back from achieving my all around health and fitness goals. Coach Sarah changed all that for me. She helped me delve deeper into what my body needed. I am proud to say that I have lost over 15 pounds while still maintaining my strength and ability to perform in the gym. I am much closer to not only my physical health goals but just as important I am closer to my mental health goals. I can confidently say that coach Sarah has elevated me to becoming the best all around me. For this, I am forever grateful to her. To anyone who is struggling with reaching their goals, take the chance and delve deeper with coach Sarah. With her guidance and trusting the process, anyone can do it. Thank you for all that you do, coach Sarah!