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The Best Advice You Can Hear About Aging: Linda’s Story

The Best Advice You Can Hear About Aging: Linda’s Story

Meet Linda. Linda is a 66-year-old retired teacher. She also happens to be my mom! Mom was never athletic. She was never very active either. She was not a couch potato, just didn't formally exercise. About 10 years ago, as I started becoming very interested in...

CrossFit: The Self-Esteem Boost Jess L.

CrossFit: The Self-Esteem Boost Jess L.

My husband, Drew, talked me into joining FitCity. I had just finished my bachelor’s degree and internship in Elementary Education, and was in the middle of my first year of teaching. For two years everything but school and family took a back burner in my life,...

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