Nutrition Coach Kathy Gets Real #rememberyourwhy

Since a young age, I have felt I was born with a purpose. Every time I got into something new (like dying my hair every single color and pretending I was in a punk rock band.) I would say to myself, ok this is it. This is why I’m here on this planet. I love to listen...
A Personal Letter

A Personal Letter

Every dream starts with a thought. Some thoughts are followed by a decision. I remember the moment I made the decision to open my own gym. I was driving on I275 near I4 heading into downtown Tampa area, talking with my mom on the phone. And it hit me, like a love bug...

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