by Coach Sarah | Dec 23, 2015 | Athlete Stories
In early November of 2014 I drove past the newly built office complex at the corner of Morris Bridge and Cross Creek. I saw a banner that caught my eye which read “FitCity Crossfit.” I had recently just started a new job and because of a myriad of reasons...
by Coach Sarah | Dec 4, 2015 | Athlete Stories
I had been interested in Crossfit for awhile after seeing friends do it but there weren’t any close boxes that offered women’s classes. One day I saw a friend post about a location opening 5 minutes from my house so I was immediately interested and then a...
by Coach Sarah | Nov 18, 2015 | Athlete Stories
My wife and I moved to Tampa in September of last year. I had worked out at a gym in the Kansas City area, and thought maybe a Crossfit gym would be the next logical step for me. At that time, there were no Crossfit gyms very close to our house, so I tried out the...
by Coach Sarah | Oct 19, 2015 | Athlete Stories
I started CrossFit about 5 years ago when I moved to South Florida. I had a few good friends down there that were doing it and they talked me into it. I have been doing it on and off ever since. #addicted I am one of the original, original FitCity members. Sarah was...
by Coach Sarah | Oct 9, 2015 | Athlete Stories
For quite a while, I had been looking for some sort of workout that would keep my interest. From what I had read and seen about CrossFit, it looked like it might be the right thing for me. I had been considering it for a while but due to my strange work schedule and...
by Coach Sarah | Sep 8, 2015 | Athlete Stories
I heard about Coach Sarah from a friend, Jen Trudeau. She had talked about Crossfit at work and I immediately put up a wall. Everything I had heard about Crossfit seemed too intense and too “unsafe” for me. She eventually convinced me and I have never looked back. All...
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