FitCity CrossFit – CrossFit

Party WOD in New Tampa!

“Megan’s Party” wod!

Metcon

Coach Sarah Bday Wod (Time)

39 Hang Cleans (135/95)

39 Chest to Bar Pull Ups

39 Back Squats (135/95)

39 Burpees

39 Back Squats

39 Chest to Bar Pull Ups

39 Hang Cleans

Want the Latest News and Tips?

Subscribe to Our Newsletter.

Newsletter Signup Form

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.