11152015 by Coach Sarah | Nov 15, 2015 | Wod FitCity CrossFit – CrossFit “Megan’s Party” wod! Metcon Coach Sarah Bday Wod (Time) 39 Hang Cleans (135/95) 39 Chest to Bar Pull Ups 39 Back Squats (135/95) 39 Burpees 39 Back Squats 39 Chest to Bar Pull Ups 39 Hang Cleans
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