11152015

FitCity CrossFit – CrossFit

“Megan’s Party” wod!

Metcon

Coach Sarah Bday Wod (Time)

39 Hang Cleans (135/95)

39 Chest to Bar Pull Ups

39 Back Squats (135/95)

39 Burpees

39 Back Squats

39 Chest to Bar Pull Ups

39 Hang Cleans