Results For Category: "Wod"

FitCity CrossFit – CrossFit *Happy New Year! 1/2 Run Club Session 1 Begins TODAY! Talk to your coach to sign up now!…

FitCity CrossFit – CrossFit *Gym closed on Monday. HAPPY NEW YEAR!!! *HAPPY BIRTHDAY OMAR! Warm-up Warm-up (No Measure) 400m Team Run Coach…

FitCity CrossFit – CrossFit *Closed Monday 1/1/18. Back to regular schedule Tuesday 1/2/18! Fun Friday Challenge! Warm-up (No Measure) Spend 20-30 minutes…

FitCity CrossFit – CrossFit *Run Club begins next week! Sign up now to get started with the next 6 week session right…

FitCity CrossFit – CrossFit *Save the date! Fight Gone Bad Saturday 1/13/18 at 9am! Warm-up Warm-up (No Measure) 2min Row or Air…

FitCity CrossFit – CrossFit *Welcome to benchmark week! *2 spots left for the CrossFit 101 Pop Up Course! Great New Year gift…

FitCity CrossFit – CrossFit *Wear your red & green this morning! See you at 9am! *HAPPY BIRTHDAY KIM! Warm-up Warm-up (No Measure)…

FitCity CrossFit – CrossFit *Last minute gift idea for a friend or loved one! Give the gift of “come join me at…

FitCity CrossFit – CrossFit *Wear your red & green for Saturday morning’s 9am 12 Days of Christmas wod!!! Class starts at 9am!…

FitCity CrossFit – CrossFit *Closed on Monday 12/25. Regular schedule on Tuesday 12/26. Warm-up Warm-up (No Measure) 200m Run 1000m Row Challenge…