Results For Category: "Wod"

December 18, 2014

12182014

FitCity CrossFit – CrossFit Yoga with Zielia at 9am! Members free, non-members $10.

December 11, 2014

12112014

FitCity CrossFit – CrossFit YOGA!!!

December 6, 2014

12062014

FitCity CrossFit – CrossFit Join us for the “Waiting For The New Gym To Open” & “Bringing In The New Year” Team…

December 5, 2014

12052014

FitCity CrossFit – CrossFit Did you sign up for Warrior Dash yet?? Join us for the 10:30am heat! https://www.warriordash.com/location/2015-warrior-dash-florida/ Warm-up (No Measure)…

December 4, 2014

12042014

FitCity CrossFit – CrossFit Yoga 9am!!

November 28, 2014

11282014

FitCity CrossFit – CrossFit Warm-up (No Measure) 400m run + 3 Sun Salutations With a partner: 5 Over/Unders 10 Sit Ups w/Med…

November 27, 2014

11272014

FitCity CrossFit – CrossFit                      Happy Thanksgiving!! May your day be filled with…

November 20, 2014

11202014

FitCity CrossFit – CrossFit YOGA with Zielia!! Namaste

November 19, 2014

11192014

FitCity CrossFit – CrossFit Warm-up (No Measure) 400m run + 3 Sun Salutations 20 seconds each: Lunges DB Push Press Mountain Climbers…