Results For Category: "Recipes"
Chocolate Avocado Smoothie
by Aubrey Bahr 1/2 avocado 1 Banana 2 Tbsp Almond Butter (or other nut butter) 1 Tbsp Cacao powder 1 Date (or…
Paleo Egg Salad
By Aubrey Bahr 2 Boiled Eggs 1/2 cup Cucumber 1/4 cup Celery 1/4 cup Onion Jalepeno (optional) Drizzle of Olive oil 1/4…
Mashed Cauliflower
Head of cauliflower, washed and cut into florets Fresh garlic, optional Salt Grassfed Butter *Steam half of the florets and fresh garlic….
Mango Black Bean Salsa
By Cindy Davis 1-2 Whole fresh mango, depending on preference 1 Red pepper ½ Red onion ½ Bunch fresh cilantro Squeezed juice…
Tasty and Simple Greek Salad
Finely chopped tomato, English cucumber, kalamata olives Drizzle of evoo Optional: feta cheese *Mix together in a bowl. This makes a great…
Spaghetti Squash and Meat Sauce
1 whole spaghetti squash *Preheat 350. *Bake whole squash in 9×13 with enough water to cover bottom of the dish for 1…
Easy Meatloaf
2 pounds ground beef, turkey, or beef/pork combo 1 egg ½ c gluten free bread crumbs 1 small sweet onion, grated over…
Egg Banana Pancake Roll
By Lisa Demmi 1-2 eggs ½ – 1 mashed banana Butter or coconut oil for cooking Nut butter to taste *Beat egg,…
Coconut Pancakes with Fruit Topping
Coconut Pancakes 6 tbsp coconut flour 1 tsp baking powder ¼ tsp sea salt 6 tbsp canned coconut milk 6 eggs ½…
June 9, 2017
Build a Healthy Plant-Based Plate
As a certified Precision Nutrition coach, personal trainer and CrossFit coach, I regularly meet with clients to discuss health and wellness goals….