Welcome to Fit City CrossFit presented by Scottsdale Healthcare
Welcome to SHC CrossFit.
Fit City Promotional Trailer
Time for Change We’ve Moved!
We’re making moves and upgrading our space to make a better box for all our members.
Welcome to Fit City CrossFit
Fit City CrossFit, formerly Scottsdale Healthcare CrossFit, is the premier non-profit CrossFit gym in Arizona. We help our members reach their goals through safe, effective, functional movements to improve everyday living and promote a healthier lifestyle. Come join us!
Week 4 Comp results
Top 3 men
Brady, Dom, Chad
Top 3 ladies
Jill, Monica, Tracy
Remember you can make up comp wod on saturday
News and Notes
Essentials Starting 1/30/12
6AM, 7AM, 8AM, 5:30PM
MOnday Wednesday Friday.
Bootcamp will be held at
6am & 7am on Tuesday & Thursday
It shall return. Extra CrossFit Strength Training
Strength Training will begin 1/31/12
We will run it on Tuesdays an Thursdays.
These will be movement that are needed to be strong
with barbells in CrossFit.
Time are 5:30AM, 8:30AM
4PM & 6PM.
Box Blurb
Dance Dance Karaoke.
