Why invest in personal training?
Personalized coaching means that every second of your gym time is devoted to meeting your needs. In our supportive environment, we will meet you at your current ability with a program that evolves with you as you progress. You will strengthen weak areas, stay motivated and accountable, build a specific skill set, gain a competitive edge in your sport, and/or regain your health.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personalized attention
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
45 Minute Sessions
Personal Training Packages
8 Sessions per Month
- 1-on-1 Personal Training Sessions, 45 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
12 Sessions per Month
- 1-on-1 Personal Training Sessions, 45 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
16 Sessions per Month
- 1-on-1 Personal Training Sessions, 45 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
4 Sessions per Month
60 Minute Sessions
Personal Training Packages
8 Sessions per Month
- 1-on-1 Personal Training Sessions, 60 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
12 Sessions per Month
- 1-on-1 Personal Training Sessions, 60 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
16 Sessions per Month
- 1-on-1 Personal Training Sessions, 60 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
4 Sessions per Month
Take the first step.
We’re excited to meet you!
Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.