Travel WOD – Minimal Equipment Needed

By Sarah Llanos / September 16, 2016

30 Turkish Get Ups

*Not for time

My husband, Drew, talked me into joining FitCity. I had just finished my bachelor’s degree and internship in Elementary Education, and was in…

A personal note from Coach Sarah… Petra is one of the most hard working, focused teens I know. She has done personal…

I became a FitCity member in November 2015, at the age of 73. After years of long hours managing…

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