“Deck of Cards”
Hearts-Mountain Climbers
Spades-Sit Ups/VUps
Diamonds-Kettlebell Deadlifts
Clubs-Kettlebell Swings
Jokers-5 Burpees
AMRAP 20
“Deck of Cards”
Hearts-Mountain Climbers
Spades-Sit Ups/VUps
Diamonds-Kettlebell Deadlifts
Clubs-Kettlebell Swings
Jokers-5 Burpees
AMRAP 20