Personal Training
BOOK A FREE INTROOne on One training is a personalized approach to training. It is a highly effective way to optimize your time and energy. With personal training, your coach will work with you to:
Create specific, measurable and realistic goals
Design a program specifically targeted for achieving your goals, working on weaknesses and building on strengths
Mobility exercises to increase your range of motion
Specific stretches needed to promote recovery
Personal training at FitCity provides:
- Accountability
- Flexible schedule
- Safe environment for learning
- Food journal support
- Focus from a dedicated coach whose passion is helping YOU
- Self-realization and becoming the best version of yourself
Private group coaching is available for small groups of two or three people. If you and a couple of friends are training for a specific event or working towards similar goals!
Your One on One sessions are always evolving, as are you. As you progress your goals will be adjusted and so will your personalized programming.
Personal training
45 minute sessions
8 Sessions per Month
$465/month
- 1-on-1 Personal Training Sessions, 45 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
12 Sessions per Month
$665/month
- 1-on-1 Personal Training Sessions, 45 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
16 Sessions per Month
$865/month
- 1-on-1 Personal Training Sessions, 45 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
4 Sessions per Month | $250/month
Personal training
60 minute sessions
8 Sessions per Month
$575/month
- 1-on-1 Personal Training Sessions, 60 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
12 Sessions per Month
$850/month
- 1-on-1 Personal Training Sessions, 60 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
16 Sessions per Month
$1150/month
- 1-on-1 Personal Training Sessions, 60 minutes
- Quarterly InBody Scans to Provide Accountability & Track Progress
- Flexibility around Your Schedule
- Hungry For Help Intro
- Exercise & Nutrition Homework Provided (when appropriate)
- More 1-on-1 Attention & Accountability than Any Other Gym in Hillsborough/Pasco Counties
4 Sessions per Month | $300/month