Reaching Your Fitness Goals with Crossfit

by | Aug 14, 2015 | Coach's Corner

Top ten reasons people say they want to start CrossFit: 1. Lose weight 2. Get fit 3. Be healthy 4. Lean 5. Stronger 6. Look good 7. Get off medications 8. Have more energy 9. Lose body fat 10. Get “bigger”/more muscle mass People have many reasons for making the...

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