Fitness Goals and the Mindset Behind Them

Fitness Goals and the Mindset Behind Them

by | May 18, 2016 | Coach's Corner

Fitness goals – Be honest with yourself Health. Wellness. Strength. Stamina. Lean. Power. There is no magic pill. If there was, I would gladly pass it out to my athletes. Instead, the above fitness goals require perseverance, hard work, and focus. They are...

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