Don’t want to get out of bed? WHY did you set your alarm clock in the first place? Workout, get to work on time, have enough time to make a solid breakfast?
Too tired to workout? WHY did you plan on working out today anyway? Lose weight, reduce your cholesterol and high blood pressure, have more energy, look fit?
Don’t feel like studying? WHY did you carve out time today to continue your education? Pass the test/class, end goal of graduating, impressing your boss, having a better understanding of something you care about?
Don’t feel like eating chicken & veggies aaaaagain? WHY did you even begin eating healthy? Lose weight, reduce your cholesterol and high blood pressure, have more energy, look fit?