12052014

by | Dec 5, 2014 | Wod

FitCity CrossFit – CrossFitDid you sign up for Warrior Dash yet?? Join us for the 10:30am heat! https://www.warriordash.com/location/2015-warrior-dash-florida/Warm-up (No Measure)400m run + 3 Sun Salutations 10 Front Squats (45#) 10 Push Press 5...

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