Workout of the Day (WOD)

Everyday is a different challenge. Here at Scottsdale Healthcare CrossFit we will challenge in new ways each and every day you come in. Some days will be easy for you while others will be grueling. The key to personal success is to keep pushing and improve on your own skills. If you are looking for what you’ll be doing today, check out the page made for your class above and get ready to rock it!

For those of you who are serious about improving and tracking, be sure to get signed up for WODTime.  Track your progress for each WOD, strength, nutrition, and more.