“Look in the mirror. That’s your competition.” – author unknown I have been a member at FitCity for close to a year and a half now. Prior to joining FitCity, I always tried to stay active and attend a gym but never really felt like I was making any progress. My son TJ has been…

Before I joined FitCity in January of 2016, I had no clue what CrossFit even was. My husband joined in 2015, he was so excited about it and would always want me to join him. Being too weary of the idea at the time, I pushed it off for a while. By the end of…

A personal note from Coach Sarah… Petra is one of the most hard working, focused teens I know. She has done personal training with me three times a week for about a year and half and almost never misses a session. She gives 100% effort and listens carefully as I guide her through old and…

I became a FitCity member in November 2015, at the age of 73.     After years of long hours managing people and projects, it became easy to find excuses for not exercising, or eating properly. I would talk about doing something, but just never did. Fortunately, my wife and I are very lucky to…

Meet Britain. He very much deserves this spotlight! Britain gives 100% effort every day, every workout. He is focused on his goals and is willing to put forth the effort…and it shows! It is evident in the drastic changes to his physique as well as his strength gains, increased stamina/endurance and improved technique. Glance over…



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