“Don’t compare yourself to others- just be better than YOU were yesterday.” Lisa joined FitCity in October of last year starting out with a small package of personal training and a goal of preparing for CrossFit classes.  After a couple of weeks, she began group class and quickly became an important part of the 9:15am vibe! A couple…

“Look in the mirror. That’s your competition.” – author unknown I have been a member at FitCity for close to a year and a half now. Prior to joining FitCity, I always tried to stay active and attend a gym but never really felt like I was making any progress. My son TJ has been…

Before I joined FitCity in January of 2016, I had no clue what CrossFit even was. My husband joined in 2015, he was so excited about it and would always want me to join him. Being too weary of the idea at the time, I pushed it off for a while. By the end of…

A personal note from Coach Sarah… Petra is one of the most hard working, focused teens I know. She has done personal training with me three times a week for about a year and half and almost never misses a session. She gives 100% effort and listens carefully as I guide her through old and…

I became a FitCity member in November 2015, at the age of 73.     After years of long hours managing people and projects, it became easy to find excuses for not exercising, or eating properly. I would talk about doing something, but just never did. Fortunately, my wife and I are very lucky to…



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